Here is a super fast, super clean, “I really worked for it”, post workout smoothie. My favorite item in the Naturade arsenal is the Vegan Pea Protein so you’ll see that many of my recipes always use it.
This smoothie takes (1) level scoop of Naturade Pea Protein. There are approximately 540 calories in this smoothie.
Tonight I rode 20 miles and ran 7.25 miles, burning about 1800 calories, so I want to quickly get some awesome nutrition into my body within about 20 minutes of finishing my workout (and YES, it tastes REALLY GOOD).
You can make this smoothie within 3 minutes.
